Sabrina David is a registered nurse, mental health nurse and yoga instructor who works with youth, adults and older adults living with mental and physical illnesses. She combines her skills and expertise in counselling, general health planning and yoga instruction to work alongside each person towards recovery. Over the years, Sabrina has worked with people from various cultural backgrounds, who have had to overcome many of life’s challenges on their journey to recovery. Her compassion, care and dedication can be felt in her presence alone. Sabrina grew up in Australia and Vanuatu, where she developed a strong affinity to living in harmony with nature and culture. She first commenced practicing yoga as a young child with her mother, who remains her most influential teacher, both in her yoga journey and in her journey to healthy living. Today, Sabrina combines all her skills, professional and personal, to assist others in improving their overall health outcomes. Sabrina’s particular area of interest lies in the effect that language (words and sounds) has on the physical, emotional and mental wellbeing of each person, and how writing can be used as therapy. She studies Sanskrit at university level and is currently completing postgraduate studies in creative arts therapies.
“When you are inspired by some great purpose, some extraordinary project, all of your thoughts break their bonds. Your mind transcends limitations; your consciousness expands in every direction; and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive and you discover yourself to be a greater person than you ever dreamed yourself to be.” – Patanjali
Gabriel Pergamalis is passionate about helping people empower themselves to become their true self. Having overcome
From an early age, Gabriel did not accept the status quo, searching for knowledge and truth. He grew up with a strong connection with the outdoors and with an attraction to the simple things, like growing fruit and vegetables and exploring nature.
Martial Arts has played a big part in Gabriel’s life since he was a child. Although initially being drawn to the physical aspects and wanting to emulate his hero Bruce Lee, he is now more interested in the part the mind plays in achieving peak performance.
He is constantly upgrading his level of training to bring his clients the most simple, yet effective techniques to quiet the mind by developing mindfulness, overcome conditioning of the subconscious mind and connect with their true self. Gabriel is currently a student of the Hakomi Professional Training and will commence a Bachelor of Arts in Psychology and Counselling from 2019
Gabriel’s current qualifications include:
- Certificate of Clinical Hypnosis from The Australian Academy of Hypnosis
Neuro LinguisticProgramming from Dynamic Creation
- Diploma of Coaching from Dynamic Creation
- Results Coaching Certification from Authentic Education
- Diploma of Meditation Teaching from the Perth Meditation Centre
- Infinite Possibilities Certified Trainer from Mike Dooley
“All that we are is the result of what we have thought. The mind is everything. What we think we become.” – Buddha
“Peace comes from within. Do not seek it without.”
“Look deep into nature, then you will understand everything better”
– Albert Einstein
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
– T.K.V. Desikachar
“Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it”
– Bruce Lee
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Perth Hills Mindfulness Space is a family home-based practice nestled in the tranquil surrounds of a natural reserve in the Perth Hills location of Darlington.